Mindful Members - Mindful Breathing
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Kai Lewis is an instructor of Tai Chi, Qi Gong, Meditation and several South East Asian styles of martial arts. He has also completed his 200 yoga teacher hours and continues his studies in anatomy, massage, reflexology and sports science medicine. His interests lie in the practical methods of martial arts, healing, meditation, and yoga and applying these arts and their applications in a modern context.
He currently teaches several public classes, partners with Baylor College of Medicine and is part of the MD Anderson Integrative Medicine Center team, sharing the health benefits of Tai Chi and Qi Gong with the hospital's cancer patients, caregivers and staff.
Join us for a Mindful Breathing Class with Kai!
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